ABOUT US
Born out of a passion for the Kojonup community and a drive for health and fitness, 105Fitness is determined to get you fit, strong, and healthy, so that you can be your best.
Located in the heart of Kojonup with ample private parking, you can strive to be that best with our clean, secure, hygienic and brand-new facilities!
24 HOUR ACCESS FOR MEMBERS
Or Come Visit Us
Mon - Fri: from 6am by appointment (email fit@105fitness.online)
Sat: Office Closed
Sun: Office Closed
WHAT FITNESS FACILITIES DO WE HAVE?
CARDIO FITNESS
Lifting weights not your thing? Come and try our range of brand-new cardio equipment for all types of exercise.
We've got rowers, bikes, steppers, cross trainers and treadmills so you can get a full body workout in no time at all. If you want to burn fat or get fit, then cardio exercise will get your body moving!
THE FLOOR
Floor workouts can be some of the most beneficial exercise and easy for you to implement into your busy life. We have a great range of gear like fitness balls, soft dumbbells, steps, ropes, bands, benches and rollers. You can tone your stomach, tighten those buns, trim unwanted fat and get in shape. You can work on just about every part of the body in the privacy of our large, comfortable floor area.
WEIGHT LIFTING
We’ve got a range of machines and free weights to get you toned and strong. Bench press, chest press, shoulder press, leg press. In fact, no matter what press you need, we've got the lot.
Our range of machine and free weights is huge. We have designed our machine and free weights section so that body workout areas are close by, making it easy for you to get in, get your workout done and most importantly, get the results you want!
LOOKING FOR SOME MORE SUPPORT?
PERSONAL TRAINING
Need some help on technique from a qualified PT? Register your interest with us. We are working hard to get one in regularly.
1 ON 1 COACHING
Need some help finding your mojo to train? Have an event coming up that you want to be in great shape for? Have a busy life and struggle to fit in time for exercise? Book in a coaching session with our qualified coach to help with programming workouts, time blocking, and providing motivation and accountability.
GROUP TRAINING
Coming this spring, group training will be available every week from a qualified personal trainer. A great way to workout in a supportive and social setting.
